Happy Humpday!
Today is National Patient Advocacy Day. The purpose of National Patient Advocacy Day is to raise awareness for professional, volunteer, and family patient advocates who help people navigate complex medical systems, understand their rights, manage insurance and billing, and access proper health coverage.
Today we should take time to thank a healthcare worker or professional advocate who helped you or a loved one, learn about your local patient rights, and connect with a patient advocacy organization for help managing a complex medical journey.
Missed a newsletter? Check out our archives!
🗞 In The News

Credit: HHS.Gov
HHS announced $96.7 million in new grants to strengthen behavioral health services across the country, including $63.4 million for outreach and housing support for people with serious mental illness experiencing homelessness, $16.8 million for youth suicide prevention, $7.1 million to identify and treat young people at clinical high risk for psychosis, and $1.8 million for a new national Center of Excellence for Eating Disorders.

Credit: GPB.org | Adobe Stock
A new University of Georgia study surveying 1,600 people across 13 Southern states found that mental health workers and treatment providers may actually hold higher levels of stigma toward people with opioid use disorder than the general public — with some workers more likely to view addiction as a moral failing rather than a medical condition, which can directly influence whether they prescribe life-saving medications like Methadone or Suboxone.
A lead researcher noted that stigma "kept being cited as a barrier to serving the community and getting people to actually access education and prevention services" — and that increased training for mental health workers and first responders may be the key to turning this around.

🆘 Help for All

Credit: Pexels
Mental Health: In Crisis? Call or Text 988
Veterans Crisis Line: Call 988 and press ‘1’ or Text 838255
Youth Helpline: 2NDFLOOR - (888) 222-2228
National Domestic Violence Hotline: (800) 799-SAFE (7233)
National Suicide Prevention Hotline: (800) 273-TALK (8255)
Addiction: Start Your Recovery - (800) 662-4357
🗞 More News

Credit: Today
Heroes and Nashville star Hayden Panettiere passed away on August 16 at just 36 years old. In her memoir This Is Me: A Reckoning, released just months before her death, Hayden bravely chronicled how she was given "happy pills" by her own team at just 15 years old, how devastating postpartum depression after the birth of her daughter Kaya sent her spiraling into addiction, and how she fought her way back — not once, but repeatedly — always seeking treatment herself and always choosing to share her pain publicly so others would feel less alone.
Her own words say it best: "I just keep swimming, and with each stroke, I get stronger."
✏ Myth or Fact
MYTH: Good grades mean good mental health
FACT: High-achieving teens often hide deep stress, panic, or depression behind success.
📞 Share the Health
The Mental Minute is your #1 source for the latest mental health news, tips, key resources and product reviews. Our goal is to make mental health an everyday conversation.
Don’t keep us all to yourself. Sharing is caring - so share The Mental Minute with all of your friends!
Thanks, and Be Well.
— The Mental Minute
