Happy Hump Day!

Today is National Employee Health and Fitness Day. Created by the National Association for Health and Fitness, the day encourages employers and staff to engage in worksite wellness activities to promote physical activity, reduce stress, and foster healthy habits.

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America's mental health care shortage is deeply personal — just ask the Pennsylvania mom who lost her husband and spent six months trying to find a therapist for her grieving children. New research confirms that no U.S. state has enough mental health providers to meet its population's needs, with 144 million people living in communities without enough care — a crisis decades of policy neglect helped create.

The good news? States have real, actionable solutions — from expanding loan repayment programs and paid internships to modernizing interstate licensing so providers can practice across state lines and reach rural communities via telehealth. Fixing this starts with treating mental health care as the essential infrastructure it truly is.

Read More: America’s Mental Health Care Is Short-Staffed. States Can Fix That (Next City)

Social media misinformation isn't just confusing patients — it's burning out the healthcare workers trying to help them! Nurses at the Royal College of Nursing's annual congress reported being placed "on the front line of confusion, fear, and public scepticism," with constant misinformation-correction contributing to increased stress, burnout, and staff retention challenges across the profession.

Mental health nurses specifically flagged that platforms like TikTok and Instagram, while helpful in reducing stigma around ADHD and autism, have also created a surge in demand from patients arriving with unrealistic expectations of "instant diagnoses" and "instant transformation."

Read More: Nurses Constantly Correcting Dangerous Health Myths Spreading on TikTok and Instagram (The Independent)

The Huntsman Mental Health Foundation (HMHF) is a nonprofit organization based in Salt Lake City, Utah dedicated to transforming mental health care. It primarily funds and supports the Huntsman Mental Health Institute (HMHI) to advance psychiatric research, community support programs, and mental health education.

Founded in 2021 following a historic $150 million gift from the Huntsman family, HMHI operates as a premier psychiatric care and research institution at the University of Utah. While the Institute handles the clinical, academic, and hospital-based work, the Foundation serves as the philanthropic engine that drives its initiatives, community resources, and public-awareness campaigns.

Read More: The Huntsman Mental Health Foundation (HMHF) | Love Your Mind

Major child safety organizations including Fairplay and the National Center on Sexual Exploitation have filed a formal complaint with the FTC urging an investigation into Roblox, alleging the platform uses "engagement-maximizing" design features — including gambling-like loot boxes, daily reward streaks, and a confusing virtual currency — that exploit children's developmental vulnerabilities around impulse control and peer pressure, with one parent reporting their 10-year-old spent over $7,000 in just two months.

The complaint also raises alarming concerns about chat features that can expose children to inappropriate content and adults, with researchers using under-13 accounts encountering sexual references within minutes of entering certain games.

Read More: Online Child Safety Campaigners Call For US Inquiry Into Roblox (The Guardian)

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