Today is National Mammography Day, observed annually as part of Breast Cancer Awareness Month. It was established in 1994 by proclamation of President Bill Clinton.

Today we encourage women to get routine mammograms and emphasize the importance of early breast cancer detection. Annual mammograms are generally recommended for women starting at age 40 at average risk. Early detection through mammography yields a 99% 5-year survival rate for localized breast cancer.

Resources and low-cost screening programs can be found through organizations like the National Breast Cancer Foundation.

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🗞 Eight states sue OpenAI over ChatGPT’s alleged harms to users. NBC News reports that eight U.S. states have sued OpenAI, alleging that ChatGPT poses risks to children and other vulnerable users and that the company misrepresented its safety protections. The lawsuits claim that chatbot interactions have sometimes reinforced harmful beliefs, provided dangerous advice, and encouraged unhealthy emotional dependence. The states argue that OpenAI should be held accountable under consumer-protection laws and are seeking financial penalties and changes to how ChatGPT operates. OpenAI says it has introduced safeguards and remains committed to improving safety. Read more at NBC News

🗞 Kate Gosselin responds to support on social media amid release of son Collin Gosselin's memoir.  Former reality TV star Kate Gosselin has responded to messages of support on social media following the release of her son Collin Gosselin’s memoir. In the book, Collin describes difficult childhood experiences and makes allegations of abuse against his mother, including claims about his treatment following his parents’ divorce. Kate responded to supportive comments by suggesting that mental illness was relevant to the situation, while Collin has said an independent psychological evaluation in 2023 did not identify a mental-health diagnosis. Read more at ABC News

🗞 Katy Perry Says ‘Mental Health Matters’ at Selena Gomez’s Rare Impact Gala. Katy Perry is speaking openly about the importance of mental health after navigating a difficult period in her personal and professional life. The singer has described 2025 as one of the hardest years of her life, facing emotional challenges while continuing her tour and balancing her responsibilities as a mother. Perry has credited perseverance, personal reflection, and support from loved ones with helping her move forward. Read more at Yahoo! News

🗞 A psychologist shares why it suddenly feels like every child has ADHD — and why parents shouldn't rush to diagnosis. A Business Insider article explores why some parents are increasingly seeking ADHD, autism, and learning-disability diagnoses for their children—and why one clinical neuropsychologist cautions against rushing to label every behavioral or learning challenge. The doctor suggests that growing awareness, pressure to meet academic and social expectations, and parents’ desire to understand their children’s struggles may all contribute to the trend. She emphasizes that ADHD, autism, and learning disabilities are real conditions that deserve appropriate support, but not every difficulty requires a diagnosis. Read more at Business Insider

Mental Health: In Crisis? Call or Text 988

Veterans Crisis Line: Call 988 and press ‘1’ or Text 838255

Youth Helpline: 2NDFLOOR - (888) 222-2228

National Domestic Violence Hotline: (800) 799-SAFE (7233)

National Suicide Prevention Hotline: (800) 273-TALK (8255)

Addiction: Start Your Recovery - (800) 662-4357

Why Less Social Media Isn’t Always Better for Your Mental Health. An Inc. article challenges the idea that spending less time on social media automatically leads to better mental health. While reducing screen time can help some people manage stress and comparison, social media can also provide meaningful connection, community, and emotional support—especially for people who feel isolated offline. The key distinction is between how we use social media and how much we use it. Read More at Inc.com

MYTH: People with mental health disorders have low IQs.

FACT: There is no connection between IQ and mental illness.

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